Recently a top sportswoman was quoted as saying that she felt the same in her fifties as she did in her thirties; I’m guessing many people would echo her sentiments. And as the baby boomer generation hit their fifties, and 34% of the population are now aged fifty or more, we’re all anticipating living longer, […]

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We may not be out of the pandemic quite yet, but many of us are carving out a “new normal” for ourselves. Because let’s face it, life is not going back to what it was a mere two years ago. This actually is a good thing, because we have the opportunity to make new decisions, […]

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Obesity is a complex epidemic Weight gain and obesity have been described as a complex epidemiological problem in the United States. Previous research has found a link between poor diets, gaining weight, high body fat, and late-day eating as a factor in gaining weight; however, the effect of each person’s biological clock, regardless of the […]

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Secura Air Fryer 1500W Electric Hot Air Fryers Large 3.4Qt / 3.2L XL Air Fryer Oven Oil Free Cooker with Additional Accessories, Recipes, BBQ Rack & Skewers for Frying, Roasting, Grilling, Baking Product Description   Fry your favorite foods with hardly any oil! The Secure 3. 2 liter electric hot air fryer cuts out the […]

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